Personalized and holistic support
with proven impact for
employees' health and well-being
Proven results instead of empty promises
Every single individual employee has a different background, different kind of life situation, different needs and different responsibilities at work. Therefore there are no standard solutions for supporting individual health and well-being. Tips for stress management, exercise, nutrition and sleep are nice to have, but common guidelines and campaigns don’t work when sustained change in health and daily life is needed.
Based on the experience of over thousand personalized health and wellness coaching journeys we know how to reach sustained results with a real impact for health and the ability to work.
Take a look at the results by downloading our new 2019 report.
In the beginning of the coaching didn’t believe I would continue in my present job after 6 months. However, during the coaching I was able to increase my overall life management and I feel I’m not facing similar challenges anymore.
Sleep, exercise and life management have a huge impact on my work. I can now focus better and I feel more lively. The feeling of fatigue is gone and the stress management is in balance.
Falling asleep in the night is much more easier and I feel more energetic at work. My skills of stress management have got better, and situations with stress or pressure don't have such an influence on me anymore as they did before.
VR Group (Finnish Railways)
Osuuskauppa Keskimaa
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